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Mindfulness?

The first time I heard the word mindfulness, my feelers went up.  In the world, I wouldn't have been surprised, but this was from a professing Christian.  I didn't question the term, but rather went to my friend, Google, to see what it was all about.
   Mindfulness is about being in the present.  This is a Christian concept - Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. Pay attention sometime to your own thoughts.  How many of them are rehearsing the past or projecting into the future?  Of course, we can learn from our past mistakes, and having a vision and planning, involve the future.  But, we live in the present. Or do we?
    How often are you involved in a simple task and your mind is a million miles away?  Sometimes, at least as women, we pat ourselves on the back because we can multitask.  So, I might be driving my car to a familiar destination, but I can be planning the next social event at the sa…

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